Conditions we treat
Prenatal & Postnatal Care
We see patients through pregnancy and after it, and three of them wrote about it afterwards.
What pregnancy-related back and pelvic pain is, how common it is, and how the two are told apart in an examination rather than on a scan. Sourced below, then how a visit here works.
The condition
What back and pelvic pain in pregnancy is
It is common enough to be ordinary. A systematic review of the prevalence research found that about 45% of pregnant women, and about 25% of women after pregnancy, have pregnancy-related pelvic girdle pain, pregnancy-related low back pain, or both — figures that fall by around 20% once mild complaints are excluded. Serious pain occurs in about 25% during pregnancy and severe disability in about 8%; after the birth, problems are serious in about 7%.[1]
Common does not mean interchangeable. That review argues the two are distinct entities rather than one problem under two names, and counts roughly half of patients with pelvic girdle pain, a third with low back pain and a sixth with both at once. The European guideline puts the point prevalence of pelvic girdle pain in pregnancy at about 20% and describes it as a specific form of low back pain that can occur separately or alongside it.[1, 2]
That guideline is also specific about what raises the risk and what does not. A history of previous low back pain and previous trauma to the pelvis are most probably risk factors. Contraceptive pills, the time since the last pregnancy, height, weight, smoking and — most probably — age are not.[2]
The examination
How the two are told apart
By examination, not by imaging. The European guideline diagnoses pelvic girdle pain from pain provocation tests — the posterior pelvic pain provocation or thigh thrust test, Patrick’s FABER, Gaenslen’s test and a modified Trendelenburg — together with palpation of the long dorsal ligament and of the symphysis, and it recommends the active straight leg raise as the functional test.[2]
It is equally specific about what it does not recommend: mobility or palpation tests of joint movement, X-rays, CT, scintigraphy, diagnostic injections and diagnostic external pelvic fixation. MRI has a defined place rather than a general one — to exclude ankylosing spondylitis, and where red flags are positive.[2]
The months after the birth are the same conversation with a different clock on it. About a quarter of women postpartum still have pelvic girdle or low back pain, and in around 7% it is serious.[1]
How we work
What happens when you bring it in
Patients see us through pregnancy and after it, and every one of them starts the same way: a full medical history, an orthopedic and neurologic evaluation, and a review of any imaging where that is appropriate. Nearly every new patient also leaves with homework — stretches, exercises and pain education to start at home. Treatment style is chosen with you rather than for you — alongside full manual technique there are light to medium force options, drop table and activator among them, available on request or chosen from the examination and the medical history. Nothing here replaces the prenatal care you already have: after you become a patient we reach out to your primary care provider to let them know our plan and how you are responding, and if what we find is not ours to treat, we say so and refer.
A full office visit.
Your first visit will be roughly 45-60 minutes in duration and involve the following: full medical history, orthopedic & neurologic evaluation, review of imaging (when appropriate), additional referrals & co-management (when needed), and your first homework: lifestyle changes, rehab exercises and pain education to start at home.
Treatment on the same day
Almost always, we are able to treat on the first visit. If we find any red flags during your examination or another need for a referral prior to treatment, we will let you know and schedule accordingly.
And if it is not ours to treat
One of the biggest differences you’ll notice about our practice is that we are upfront and honest about what we can and cannot help you with. This means that we’ll make sure you’re being co-managed by all of the right providers in all specialties.
The treatments themselves
Which of these we offer comes out of the examination. Each one is described on the services page.
In patients’ own words
What patients who came in with a pregnancy-related complaint said
Reviews from patients who mentioned pregnancy themselves, quoted whole. The tag comes from their words rather than from anything on file here.
“Thank you to Westside Chiropractic for helping me prepare for my birth! My body feels super aligned and 100 times better than before I started seeing Dr. John!”
Brianna H.Google review · February 2026Read Brianna H.’s review on Google “I’ve had adjustments with Dr. John through my pregnancy. Highly recommend! The office is updated and very clean! Appointments are easy to schedule and change/cancel as needed online!”
Lauren W.Google review · August 2025Read Lauren W.’s review on Google “So glad I found this place. They were able to accommodate me through my pregnancy with my back and hip pain. Definitely made a difference!”
Darcie Y.Google review · December 2024Read Darcie Y.’s review on Google
Worth knowing
When to get urgent help
Almost nothing about aches in pregnancy is urgent. A short list is, and the part people most often have not heard is that one of them can start after the birth rather than before it.
Now — your obstetric provider, or the emergency department
- After the twentieth week: a headache that does not go away, vision problems including blurred vision or seeing spots, swelling in the face and hands, pain in the upper right of the abdomen, or trouble breathing. Those are the symptoms MedlinePlus lists for preeclampsia — a sudden rise in blood pressure with signs of damage to organs such as the liver or kidneys, which can be serious or life-threatening for both of you. In rare cases it does not start until after delivery.[3]
- New back pain with any of these: trouble starting to pee, or not feeling the flow; numbness around the genitals, the back passage or the area you sit on; new weakness or numbness in both legs; or new bowel or sexual changes. This is cauda equina syndrome, and it needs emergency diagnosis and surgery to prevent permanent damage.[4, 5]
Soon — raise it at your next appointment
- A brand new headache, or a clear change in the pattern of your usual ones. The published red-flag list for secondary headaches names pregnancy and the weeks after birth as one of the settings that makes a headache worth investigating rather than treating.[6]
None of that is a reason to expect trouble. Preeclampsia is why your blood pressure and your urine are checked at every prenatal visit, and that checking is the system working as intended. It is written down here because the version that appears after the birth is the one nobody warns you about.[3]
The 6 sources this page cites
Every numbered claim on this page is tied to one of these, and every link goes to the source itself so you can read it rather than take our word for it.
- 1.Wu WH, Meijer OG, Uegaki K, et al. Pregnancy-related pelvic girdle pain (PPP), I: Terminology, clinical presentation, and prevalence. Eur Spine J. 2004;13(7):575-589. DOI 10.1007/s00586-003-0615-y. PMID 15338362. pmc.ncbi.nlm.nih.gov
- 2.Vleeming A, Albert HB, Ostgaard HC, Sturesson B, Stuge B. European guidelines for the diagnosis and treatment of pelvic girdle pain. Eur Spine J. 2008;17(6):794-819. DOI 10.1007/s00586-008-0602-4. PMID 18259783. pmc.ncbi.nlm.nih.gov
- 3.MedlinePlus. High Blood Pressure in Pregnancy. Bethesda (MD): National Library of Medicine. Last updated 29 May 2024. medlineplus.gov
- 4.Buell KG, Sivasubramaniyam S, Sykes M, Zafar K, Bingham L, Mitra A. Expediting the management of cauda equina syndrome in the emergency department through clinical pathway design. BMJ Open Qual. 2019;8(4):e000597. DOI 10.1136/bmjoq-2018-000597. PMID 31799444. pmc.ncbi.nlm.nih.gov
- 5.Conte A, Lingham A, Nagulendran S, et al. Improving the suspected cauda equina syndrome pathway at a district general hospital: a quality improvement project. BMJ Open Qual. 2025;14(2):e003081. DOI 10.1136/bmjoq-2024-003081. PMID 40441733. pmc.ncbi.nlm.nih.gov
- 6.Do TP, Remmers A, Schytz HW, et al. Red and orange flags for secondary headaches in clinical practice: SNNOOP10 list. Neurology. 2019;92(3):134-144. DOI 10.1212/WNL.0000000000006697. PMID 30587518. pubmed.ncbi.nlm.nih.gov
This page is general information, not a diagnosis or a treatment plan, and nothing on it is a claim about what our care will do for your pregnancy or your recovery after it — read the full disclaimer.
The rest of the list
The other conditions on our list
Pages to read next. We are not saying any of them is connected to prenatal & postnatal care.
Ask first
Tell us what is going on
If you can’t find a time that works, text us at (616) 747-8462 and we’ll do our best to fit you in. If what you describe is not ours to treat, we will say so and point you somewhere it is.
Somewhere it is — the physical therapists, pelvic floor therapists, counsellors, OB/GYNs and pain clinics we point people to.
- Monday9:00am – 6:00pm
- Tuesday – Wednesday8:30am – 6:00pm
- Thursday10:00am – 6:00pm
- Friday8:30am – 1:00pm
- SaturdayBy appointment
By appointment only
3888 Lake Michigan Dr NW, Grand Rapids, MI 49534 · Get directions
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